BIRTHDAYS ARE SCARY
I've been pretty busy with work these last couple of months, but honestly I've also been doing quite a bit of brain work. Well, honestly ... therapy. To put it bluntly, trauma therapy. I've also been slowly scraping up to finish my envelopes (no, I'm not rich and don't have millions just lying around to waste) to finish my 55 Birthday project for myself. I had been doing pretty well recovering from my family tragedy back in the fall ... or so I thought, but I had been doing some work on blank memory spaces for a couple of years. This event just brought it all up and well, frankly, just dumped all the shit out of my brain and then I had to put it back together. I'm still putting it back together ... but I'm taking out A LOT of the trash!! It's a good thing and it's quite healing. But, boy it's an ugly process on some days. So if you know, you know!!! I will say "The Body Keeps Score" is an amazing book ... I recommen...